Surrogate Services
Surrogate Wellness Collective
small investment, life long return
At Surrogate Wellness Collective, we provide personalized nutrition, physical therapy, personal training, and lifestyle support designed to optimize surrogate health, improve pregnancy outcomes, and give intended parents peace of mind
- Pre-Transfer
- First Trimester Nutrition
- Second Trimester Nutrition
- Third Trimester Nutrition
- Postpartum Recovery
- Breast Milk Nutrition
- Gestational Diabetes Control
- Intended Parent Education
- Intended Parent Diet Requests
- Second trimester exercise
- Third trimester exercise
- Birth preparation education
- Birth preparation mobility routines
- Pelvic floor education
- Address aches/pains
- Postpartum pelvic floor healing
- Postpartum return to work and exercise
Surrogate Services
Our Process
how we work
We partner with agencies to support intended parents, surrogates, and babies.
We contract with the Agency
We contract with agencies separately. Intended parents can request our services, or the agencies can provide our nutrition and/or pelvic health & exercise support to all their surrogates.
Agency Contacts us for Services
Agency contacts us with the surrogate information, and we set the appointment with the surrogate.
We Connect with Surrogate & Invoice Agency
We will meet with the surrogate and invoice the agency for the service. If a package was purchased for the surrogate journey, then the payment is sent at the start of the journey.
Nutrition support
Small investment. Huge lifelong return.
Contact for prices
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Pre-Embryo Transfer
Consultation- assessment, nutrients for optimal transfer, and prenatal nutrition
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First Trimester
Cover symptom management, prenatal nutrition, meal planning, grocery shopping, budgeting, eating to prevent complications (preeclampsia, gestational diabetes, excessive weight gain), and address nutritional opportunities as they arise in assessment
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Second Trimester
Addresses any potential nutritional opportunities and concerns for the glucose tolerance test. Reassess for high-risk complications and diet/lifestyle prevention.
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Third Trimester
Addresses any potential nutritional opportunities and concerns for the glucose tolerance test. Reassess for high-risk complications and diet/lifestyle prevention. Assess maternal and baby weight gain. Design interventions as necessary.
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Postpartum Session
Nutrition for optimal maternal recovery, breast milk nutrition and pumping
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Gestational Diabetes Appointments
Gestational diabetes assessment, holistic lifestyle education and intervention. Weekly Appointments recommended. Client receives a packet and 12 on demand video education re-reviewing information discussed in assessment to confirm successful education and understanding of lifetstyle importance.
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Education for Intended Parents
For intended parents wanting to understand the education and resources their surrogate is receiving we can review together. Highly recommend for parents of a surrogate with gestational diabetes during pregnancy.
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Requested Special Diet by Intended Parents
Intended parents that have a special diet they would like their surrogate to follow and they intend to help sponsor any specialty food items, we can meet one on one before I meet privately with the surrogate to discuss dietary requests,
Personalized Exercise and Pelvic Health Programs with a Doctor of Physical Therapy
Support the health of your baby and surrogate.
Contact for Pricing
The Program:
- Monthly virtual one-on-one video calls with review of new exercises, addressing any aches/pain, and discussion of pelvic health.
- Pelvic health education
- Access to the Vibrant Coast PT app with customized exercise programs
Second Trimester Focus:
- Build evidenced-based customized exercise programs to support baby’s development and support surrogate’s posture and reduce ache’s and pains.
- Begin pelvic floor education and exercises.
- Education about exercise during pregnancy
Third Trimester Focus:
- Continue with building an exercise program with focus on movements that reduce stress on the joints and spine.
- Emphasize pelvic floor relaxation, breathing strategies, and core coordination to prepare for labor.
- Birth preparation education including stages of labor, pushing strategies, and birth prep to reduce the risk of labor stalls or c-sections.
- Support sleep and energy levels with gentle mobility and strength exercises.
- Encourage alignment and positioning to promote a smoother delivery.
- Address individualized aches and pains.
Postpartum Focus:
- Continuity of care for the surrogate is essential. My postpartum program focus is on recovery, rebuilding strength, and honoring the surrogate’s healing process.
- Gentle reintroduction to movement and core stabilization.
- Pelvic floor rehabilitation to reduce the risk of incontinence, prolapse, and long term dysfunction.
- Gradual progression into strength training to restore energy and confidence.
- Personalized strategies for returning to work and home responsibilities.
- Support to help surrogates feel whole, strong, and cared for after their selfless gift.